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What Does Counselling Involve?

Relationship counselling is a confidential process in which individuals or couples are helped to explore their intimate relationship with a view to understanding each other better.

It can help individuals to explore recurring patterns in their relationships and couples to understand the impact of their relationship difficulties on their children. It is also a safe place to begin looking at any sexual problems that may exist.

Relationship counsellors are all trained in couple dynamics, and pay particular attention to balancing the perspectives of both partners.

It is not necessarily about couples staying together and can often be about finding the courage to part. People who have experienced relationship counselling very often say that they have gained valuable insights into the way they relate to their partners.